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Sharing your ordeal with other victims provides a way
to inure yourself to the emotional impact of being stalked.
So consider joining a support group to bolster you through
the ordeal. A support group will give you a safe place
to vent to people who truly understand what youre
up against. It can provide an educational forum in which
to learn more about the issue and how to better protect
yourself. And group members can uphold each other at
court hearings, and help put pressure on recalcitrant
legal or law enforcement entities.
To find a support group in your area, begin by either
calling or visiting your local librarys reference
desk. Ask for the Social Services Directory, which lists
local support organizations, and look up headings such
as Stalking, Domestic Violence, or Adult Abuse. Even
if you dont find resources specific to stalking,
you will often find numbers for local domestic violence
shelters and their walk-in centers. Walk-in centers
are more likely to have information relating to support
groups, so start there.
You can also call the National Domestic Violence Hotline
at 1-800-799-SAFE. Though a national support group for
stalking victims doesn't exist except here at
our online chat room
many resources are available to stalking victims
through domestic violence organizations.
Many victims organizations will also provide
information, advice, and referrals to other local support
services. Try the National Organization for Victim Assistance
(NOVA) at 1-800-879-6682 or 1-202-232-6682, or the National
Center for Victims of Crime at 1-800-FYI-CALL (1-800-394-2255).
If, after your search, you find that the resources
in your area dont meet your needs, dont
just give up: start your own support group. For if you
havent been able to find what you need in terms
of emotional support, there are almost certainly other
victims out there who could benefit from a support group
as much as you. Here are some basics to keep in mind
when starting up.
Find one to five other people to join you as founding
members of this group. After all, a support group is
just that: a group. Begin the cooperative effort with
its very founding, and you will model the attitude that
you want all your members to embrace. Search for members
by posting flyers in womens shelters, their walk-in
clinics, and anywhere else that you thought to look
when you wanted to join a support group. You might also
try victims advocates.
When your group decides on a suitable meeting place,
consider that churches, libraries, and community centers
usually offer low-cost or free use of their facilities.
Though a members house is also free, her privacy
and safety might be jeopardized. Publicize the first
meeting in any of the places victims might seek support
probably the same places where you found your
core team. Bring coffee and treats, and make sure your
new members feel welcome!
Once you and your founders have done the legwork, follow
these tips as you make your group as success:
- Meet consistently, such as every Thursday evening,
or the 1st and 3rd Monday of each month. Note that
most people will be available on weekday evenings.
The frequency of your meetings will be determined
by how often members can attend, and whats deemed
most beneficial.
- Allow every member an opportunity to speak at each
meeting. Go around the room and give each person a
turn to share whats on his or her mind. Or,
if you have a previously set agenda, set aside a block
of time at the end of the meeting for open discussion.
- Educate yourselves. Poll members about which issues
concern them the most, and learn about those together.
Invite guest speakers psychologists, police
officers, or other experts. Or assign each person
a small outside research project and compare notes
at the next meeting. Empower yourselves with knowledge.
Ideally, each meeting should have a theme, topic,
and/or direction.
- Create a support network that exists outside of
meetings. This will strengthen you as individuals
and as a group.
- Welcome new members. As your group matures and older
members begin the healing process, their wisdom and
their triumph are invaluable to those who are just
embarking on the road to recovery.
- Be aware that groups, like people, go through highs
and lows. Let the energy of the others support you
if your enthusiasm starts to wane, and be there for
your co-members when they, in turn, need your dedication
and enthusiasm to carry them through. Dont let
the group coast on the efforts of one or two people
everyone should and must participate. And finally,
always strive for an open and nonjudgmental atmosphere
in your support group as you initiate your healing
process.
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